Empowering Oneself Through Natural Health

Over three years ago I began my natural health journey by attending a retreat for breath work, yoga, and meditation. Now, I have integrated healthy eating, mindfulness practices, and lots of higher education learning into my daily life. Prior to this journey I had many health issues, was not eating for my blood type, unaware of my lifestyle choices, and in a mental rut. I am living proof that one can completely shift the way they live and find the routine to keep them sober, loving life, and holistically healthy!

I am still currently studying at the Naturopathic Institute of Therapies and Education. My goal is to become a Naturopathic Doctor and a Licensed Massage Therapist.